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Join date: May 14, 2024
Posts (4)
Apr 8, 2026 ∙ 6 min
Understanding the Fear-Tension-Pain Cycle in Labor (And How to Create a Calm, Supportive Birth Environment)
A moment in birth It started with a look. Not panic. Not even pain, at first. Just a look across the room. “Something feels different,” mom said quietly, gripping the edge of the bed. Her partner froze for a second, feeling unsure. Was this his moment? What should he be doing, if anything at all? Within minutes, the energy in the room shifted. Mom's shoulders tightened. Her breath got shallow. The contractions started to feel sharper, louder, and more overwhelming. “I can’t do this,” ...
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Jun 12, 2024 ∙ 4 min
5 Essential Hospital Bag Items | Hospital Bag Checklist for a Pain-Free Birth
Packing your hospital bag with these five essential items can make a significant difference in managing pain and creating a positive birthin
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Jun 5, 2024 ∙ 4 min
Navigating Birth Choices: Hospital Birth vs. Home Birth vs. Birth Center
by Bri Giles, MS, CD | Tuesday, June 4, 2024 Whether opting for the advanced medical care of a hospital, the comfort of a home birth, or...
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Bri Giles, MS, Doula
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