Are you ready for birth?
Pregnancy can be an exciting yet overwhelming time, especially if you’re feeling uncertain about what lies ahead. You’re not alone. Many expectant moms share these feelings. The good news? A doula can help you navigate this journey, offering personalized support that leads to greater confidence and better outcomes for both you and your baby.
Countless scientific trials examining doula care demonstrate remarkably improved physical and psychological outcomes for pregnant and postpartum moms, families and birthing folks and their babies. Doulas have a positive impact on the well-being of the entire family- not just the person giving birth!
Families who use doulas are:
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more likely to have a vaginal birth
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less likely to need any pain medication
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less likely to have negative feelings about their birth
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more likely to have a shorter birth
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less likely to need vacuum or forceps
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less likely to need a Cesarean delivery
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more likely to have babies with higher APGAR scores
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are less likely to experience postpartum depression
Why choose me as your doula?
My support and education model is:
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Modernized
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Trauma-informed
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Accessible
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Includes all birth settings
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Considers any level of medical intervention
Every birth is unique, and I will tailor my support to your needs. Whether you want a natural birth, a medicated one, or something in between, I respect your preferences while providing evidence-based support and education.
Doula Services
Be the author of your own birth story by building your ideal labor support package. The base includes:
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Customized care plan: guidance on local providers that align with your goals
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1-on-1 evidence-based childbirth education and resources
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Trauma-informed & culturally aware birth & postpartum prep
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Guidance on coping with labor and laboring positions
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Breast and bottle feeding education and support
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In-person support during active labor
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Continuous text, phone & video support during pregnancy & postpartum
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Assistance with adjusting to bringing baby home
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Assistance with a return-to-work plan
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Postpartum mental health support and resources
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Guidance on physical recovery
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Referrals to other family professionals
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Connection to community and guidance on building your village
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Advocacy inside and outside the birthing space 🌈🤎🌍✨
Package Total Cost: $1,650
Payment Options:
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Payment plans available
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Carrot (employee benefit)
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FSA
Insurance Plans Accepted:
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UnitedHealthcare
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UnitedHealthcare Community Plan (AHCCCS)
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Banner University Family Care (AHCCCS)
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AZ Complete Health Care (AHCCCS)
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Mercy Care Plan (AHCCCS)
Sliding Scale Options:
As a member of the Arizona Community Doula Collective, I offer sliding scale options for those who qualify.
Scholarship Options:
As a member of the Rooted Health Front community doula program, my fee is completely covered by scholarship for those who qualify.
