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Understanding the Holistic Benefits of Breastfeeding for Maternal Mental Health and Bonding
Breastfeeding is often celebrated for its nutritional benefits to infants, but its impact on maternal mental health and the mother-baby relationship is equally profound. The act of breastfeeding goes beyond feeding; it shapes emotional connections, supports hormonal balance, and aids physical recovery for mothers.

Bri Giles, MS, Doula
May 293 min read
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Empowering Partners: Essential Partner Support Strategies for Labor, Postpartum, and Breastfeeding
Pregnancy and the journey into parenthood bring many changes, challenges, and moments of joy. For partners, knowing how to provide meaningful support during pregnancy, labor, postpartum, and breastfeeding can make a significant difference in the experience and well-being of both the pregnant person and the family as a whole.

Bri Giles, MS, Doula
Apr 293 min read
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